If you’re a people-pleaser, you might be known for doing whatever it takes to make others happy. Although being kind and helpful is generally a good thing, going too far to please others can leave you emotionally depleted, stressed, and anxious.
This article covers the traits, causes, and negative impact being a people-pleaser can have. It also discusses tips to help you stop putting others before your own well-being and ensure that you take care of your own needs.
Press Play for Advice On How to Stop Being a People-Pleaser
Hosted by therapist Amy Morin, LCSW, this episode of The Verywell Mind Podcast shares why people become people-pleasers and how to stop. Click below to listen now.